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Homemade Pizza Dough

  If you looking for that pizza dough recipe with the nice, chewy crust – click no further. This household loves pizza. I especially love it because I can use up alot of stuff in my fridge! I had alot of vegetables and some chicken that needed to be eaten. Pizza = problem solved. Along…

Ultimate Sweet Potato Brownies

Do you know when you have food in your house and you need to think of a way to use it up? Well, I had a random sweet potato and wondered how I could make use of it instead of the go-to roasted sweet potato. I stumbled upon a brownie recipe that seemed like the…

Successful Goal Setting

Another year is fast approaching and with that comes goal setting. It is time for a fresh start and this is the year we will achieve our goals. Have you said that to yourself this previous year or maybe in years past and come up short? If so, you aren’t alone. I know this because…

Tips for First Time Boston Marathoners

You woke up numerous times to complete those tempo runs while the rest of the world slept. You trialed numerous versions of the adult version of baby food that no normal, sane person would consider trying (hello ooey gooey gel). You made sacrifices to get you to that starting line with the ultimate goal on…

5 Ingredient Buffalo Chicken

Do you have those days where you really don’t want to cook dinner? Or you have no idea what to even cook for dinner? This recipe helps take the edge off of having to cook because it is so dang simple and can be used in a variety of ways.

I hate reading blogs that feel…

Chicken Souvlaki Kabobs with Tzatziki Sauce

At least once a week I try to incorporate a new recipe into my weekly menu. This usually consists of me perusing instagram, pinterest or just google itself. As mentioned on a previous instagram post, by planning and making a grocery list for the a week I end up saving time, money and reducing my…

Apple and Peanut Butter Dip

All you need are three ingredients and a few minutes to whip up this easy treat. When I say a few minutes it’s because the ingredients are an apple, peanut butter and Greek yogurt of your choice.  I personally am not a fan of the tart, plain Greek yogurt taste. If you are someone who…

Avoiding The Wrong Kind of Runs

Lets be frank and talk about a topic that has most likely plagued every endurance athlete out there at least once in their lifetime. Some may calling its the runner’s trots, but to account for upper and lower GI effects, let’s just call it GI distress. When we have our digestive tract mess with us…