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Welcome to the land of Good Eats! My name is Stephanie and I am a Registered Dietitian and avid runner. I currently work in the Clinical Setting which allows me to work with  a mixed patient population. While I love the medical part of nutrition, my love for nutrition starts in the kitchen and trying new foods and recipes. You can literally find me talking about, eating or taking pictures of food throughout the day. I love it! My end goal with my website is to help you to not only make good decisions when it comes to nutrition, but also help them be realistic.